633 Highland Avenue in Needham
- the address where mind, body and spirit vibrantly become one.
LATEST EVENTS. CHANGES. NEWS. 6/28/09
JULY 4th SCHEDULE
H.Y.P. NEEDHAM
Friday, July 3rd 6:00-7:00am POWER HOURwith Jill 9:15-10:30am POWER FLOW with Masaaki All other classes are canceled for the day.
Saturday, July 4th 8:30-10:00am POWER FLOWwith Masaaki
All other classes are canceled for the day.
Sunday, July 5th 8:30-10:00am POWER FLOW with Jenna 4:30-6:00pm POWER FLOW with Masaaki All other classes are canceled for the day.
H.Y.P. WELLESLEY
Friday, July 3rd 9:30-11:00amPOWER FLOWwith Deborah All other classes are canceled for the day. Saturday, July 4th The Wellesley Studio is closed for the day.
Sunday, July 5th 11:00-12:00pm POWER HOUR with Masaaki All other classes are canceled for the day.
JUST ADDED - NEW A.M. CLASS! + 7:30-8:30a.m. POWER HOURwith Jill
Every Wednesday morning, beginning Wednesday, July 8th
+ NEW INTRO TO YOGA SERIES! Just added beginning Tuesday, July 14th. Registration is currenetly open; see below for sign-up details.
+ NEW! PILATES + PROPS with Yael. Every Tuesday from 10:15-11:15a.m. at H.Y.P. Wellesley beginning Tuesday, June 23rd.
+ TERILEIGH RETURNS! -
Tuesday and Wednesday July 7th & 8th! Energy and chakra reader
TeriLeigh Schmidt is coming back to H.Y.P. for 2 days only. Private
appointments are still available, so book your time now before she
sells out! Please call either Studio, or e-mail Elena at to book a session that will empower and inspire.
+ H.Y.P. STUDIO AS SEEN ON CHRONICLE MAGAZINE! Go to http://www.thebostonchannel.com/video/19337971/index.html to view our segment.
NEW GROUP CLASS PASSES! SUMMER UNLIMITED PASS - $290.00 Good for unlimited group classes now through August 31st! EXISTING CLASS PASS HOLDERS: Purchase a Summertime Unlimited Pass now, and we will freeze your current pass and re-activate it in the fall.
30 CLASS FAMILY PACK - $330.00 A no expiration pass, good for use by multiple members of one family.
SUMMERTIME PILATES SPECIALS (for new clients or existing clients new to Pilates) PRIVATE SESSION $ 72.00 DUET SESSION 40.00/person
Buy any Pilates package now through August 31st, and receive 15% off.
NEW 6 WEEK SERIES!! COMING IN JULY! INTRODUCTION TO YOGA with Masaaki Okamura
WHEN: 6 Consecutive Tuesday Evenings (July 14th; 21st & 28th; August 4th, 11th & 18th)
WHERE: H.Y.P. WELLESLEY TIME: 7:45-9:00p.m.
COST: $ 96.00 for the 6 Week Series
JOIN H.Y.P. INSTRUCTOR MASAAKI OKAMURA
in this essential 6 week series designed to safely introduce the basics
of heated vinyasa (flow) yoga to completely new students, or those
unfamiliar with yoga. This introductory series will breakdown and
provide detailed
instruction on:
+ correct use of breath during practice (ujjayi breathing) + connecting breath to movement + the foundational yoga poses that comprise our Power Flow class + sequencing and flowing with grace, strength & endurance + safe alignment within the poses + connecting and powering from your core (udiyana bandha)
+ correct use of blocks anad starps for safe modifications + focusing the mind, body and spirit during practice
Through practice, questions and exploration, each class will build on
the one previous, in order to develop a passion for practice that will
shine with joy, inspiration and freedom. Please bring a mat, water and
towel (we have all 3 available at the Studio for rent or purchase).
Most importantly, bring an open mind and a willing, playful spirit.
This series will sell out quickly, so reserve your place on the mat by
bringing up our WebScheduler, signing into the first class on July
14th, and choosing 'INTRO TO YOGA' from the pull-down menu when
paying. Or call either Studio with your Mastercard or Visa, and we
will gladly register you over the phone. Please
note: no refunds or credits will be offered once the series is in
session, or if the series has sold-out prior to cancelation. One missed
session is allowed, and can be made up with a free class.
GIVE THE GIFT OF WELLNESS
H.Y.P. Studio gift certificates are available in any mix of services and denominations. Tell us what you would like to give or send, and we'll do the rest! Call the Studio for more information, or to purchase a gift certificate now.
OUR SERVICES
H.Y.P. Yoga
Hot Power Flow
Low Heat Power Flow
Kundalini Yoga
Kids & Teen Yoga
Bring A Friend, Get a Free Class
H.Y.P. Pilates
Private training in our fully equipped STOTT PILATES studios
Semi-Private Duets, Trios & Quartets
Group Mat classes
Trios & Quartets Always Forming
H.Y.P. Facility
Full Changing Area
Private Showers and Dressing Areas
Individual Lockers
Rental Mats and Towels
Bottled Water and Vitamin Water for Sale
A retail area featuring lululemon and H.Y.P. logo workout wear, along with a selection of yoga and Pilates props, DVDs, yoga mats and Yogitoes Skidless towels to enhance your workouts in the studio and on the road.
